Hello!

I am the client care coordinator here at Three Valley Wellness who is here to help with well, everything!

If you are not currently a client but are interested in our services, please schedule a consultation call with me by booking here online, by dialing 540-566-9706, extension 0 or by emailing at hello@threevalleywellness.com.

Hello! I am the client care coordinator here at Three Valley Wellness who is here to help with w... Read More

Cat Amsel is a trauma-informed yoga teacher and somatic practitioner focused on nervous system regulation. With an undergrad degree in forensics and years working as a death investigator, her mental health began to decline and healing became her priority. After seeing the transformative impact of yoga on her own C-PTSD healing journey, Cat created a teaching style rooted in trust, empowerment, and accessibility. She specializes in working with survivors of trauma to help them re-inhabit their bodies through secular spiritual practices such as gentle movement, grounding techniques, meditation and breathwork. No experience is necessary, and all bodies are welcomed with compassion.

Cat Amsel is a trauma-informed yoga teacher and somatic practitioner focused on nervous system re... Read More

The Biomat uses far infrared heat, negative ions, and amethyst crystals to support deep relaxation and nervous system regulation. For psychotherapy and neurofeedback clients, the Biomat can enhance sessions by calming the body, reducing anxiety, and promoting a greater sense of safety and presence. Its gentle warmth helps ease physical tension, making it easier to access emotional processing and integration.

The Biomat uses far infrared heat, negative ions, and amethyst crystals to support deep relaxatio... Read More

Renea is passionate about helping people feel lighter, calmer, and more like themselves through LENS neurofeedback. She meets each client with compassion and curiosity, offering hope and support for challenges like anxiety, brain fog, and stress.

Renea is passionate about helping people feel lighter, calmer, and more like themselves through L... Read More

As a LENS Neurofeedback Technician with a deep appreciation for both data and intuition, Corey supports clients of all ages in finding real, lasting relief from anxiety, depression, and life’s heaviness. She offers a welcoming space full of curiosity, compassion, and a few good “mom jokes” along the way.

As a LENS Neurofeedback Technician with a deep appreciation for both data and intuition, Corey su... Read More

Sharon is a trauma-focused psychotherapist who offers deep, grounded healing for adults. With advanced training in EMDR, Ego State Therapy, and DBR, she creates a supportive space for sensitive, intuitive individuals—including therapists and other healers—who are ready to move beyond talk therapy. Sharon is also experienced in working gently and skillfully with parts work and dissociative experiences, supporting lasting transformation at a core level.

Sharon is a trauma-focused psychotherapist who offers deep, grounded healing for adults. With adv... Read More

Jenny is a Resident in Counseling trained in EMDR who works with adults to gently uncover and address the root causes of emotional distress. She offers a compassionate, non-traditional approach to healing trauma, supporting clients through skill-building, processing painful experiences, and reclaiming a sense of wholeness.

Jenny is a Resident in Counseling trained in EMDR who works with adults to gently uncover and add... Read More